www.caloriesandcarbs.net Hi guys I am a 23 year old irish female working as a personal trainer here in Bahrain. I recently set up a website with linked Facebook and Instagram pages to promote health and fitness. The website is basically a personal blog which touches on topics related to food, lifestyle, training, nutrition & has some free healthy recipes on there too! If you could spread the word and go have a little look I would greatly appreciate it. The website is: www.caloriesandcarbs.net Facebook and Instagram pages: Caloriesandcarbs If you have any questions around this area feel free to contact me through any of these! Thanks Alana Mc Conalogue
