Knowing what to give to our youngsters when they're hungry between meals, can be a real challenge - it's very easy to resort to shop bought processed 'snacks' such as chips or sweets. Some obvious ideas as alternatives are: - fruit - grapes, sliced strawberries, melon, apple, tangerines, kiwi etc - toasted pitta bread and humus - cucumber or carrot sticks with a soft cheese or labneh dip - try sprinkling a little lemon juice on the vegetables for extra flavour - plain yogurt with some fresh fruit puree to sweeten What other healthy snack ideas do you have for your children? Please share with us..........
